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I will be your online fitness coach
What people loved about this seller
Description
Are you ready to take your fitness to the next level and achieve your goals? Look no further!
As a certified personal trainer with years of experience in the industry, I am passionate about helping my clients transform their bodies and live their healthiest lives
My services include:
- Fat loss and weight gain programs tailored to your needs
- Strength training and muscle development programs
- Bodybuilding training programs
- Body recomposition programs to help you build muscle while losing fat
- Cardiovascular training to improve your overall health and fitness
- Nutrition guidance and customized meal plans to support your fitness goals
- Online coaching to provide you with the support and accountability you need to succeed
- Basketball training programs
I understand that everyone has unique fitness goals, preferences, and challenges, and I am dedicated to creating personalized programs that fit your individual needs. Whether you're looking to lose weight, build muscle, or improve your athletic performance, I'm here to help you succeed.
So, if you're ready to take your fitness to the next let's work together to create a plan that's right for you. Contact me today to get started!
About the seller
I've dedicated over seven years of my life to the fitness industry, fueled by a strong passion for helping individuals achieve their fitness goals. In addition, I serve as an assistant coach at the Grind & Hustle Basketball Academy.
Furthermore, I am a skilled Virtual Assistant with expertise in a range of areas, including video editing, photo editing, appointment setting, and Excel proficiency, among other capabilities.
Furthermore, I am a skilled Virtual Assistant with expertise in a range of areas, including video editing, photo editing, appointment setting, and Excel proficiency, among other capabilities.
Instructions
Please fill out the Fitness Assessment Form after purchasing a package:
https://form.jotform.com/epfitness/fitness-assessment-application-form
| Packages | BASIC | STANDARD | PREMIUM |
|---|---|---|---|
| Name | 1 SESSION | 3 SESSIONS | 5 SESSIONS |
| Description | Personalized workout plan & 1 60-minute online coaching session with me via Zoom (7 days validity) | Personalized workout plan & 3 one-hour online coaching sessions with me via Zoom (10 days validity) | Personalized workout plan & 5 one-hour online coaching sessions with me via Zoom (14 days validity) |
| Delivery time | 2 days | 3 days | 4 days |
| Revisions | 0 | 0 | 0 |
| Price | $30.00 | $55.00 | $80.00 |
| Order |
1 SESSION
$30.00
Personalized workout plan & 1 60-minute online coaching session with me via Zoom (7 days validity)
What's included?
- Revisions: 0
- Delivery time: 2 days
3 SESSIONS
$55.00
Personalized workout plan & 3 one-hour online coaching sessions with me via Zoom (10 days validity)
What's included?
- Revisions: 0
- Delivery time: 3 days
5 SESSIONS
$80.00
Personalized workout plan & 5 one-hour online coaching sessions with me via Zoom (14 days validity)
What's included?
- Revisions: 0
- Delivery time: 4 days
Booking
Milestones
FAQ
Do I need any prior fitness experience to participate in this program?
Certainly not! This plan will be tailored to your specific needs and fitness level, regardless of previous physical activity experience, to ensure you meet your objectives.
Do I need any equipment for this plan?
The workout plan is tailored to the equipment you have available, so you can get started right away! The plan will be tailored to your specific needs, whether you have access to a gym, home dumbbells, or resistance bands.
How often will we communicate throughout the program?
We will communicate weekly via messaging or video chat to discuss your progress, answer any questions you may have, and adjust your program as needed.
How long is each coaching session and how many sessions are included in each package?
Each coaching session is 60 minutes long, and the number of sessions included in each package varies depending on the package you choose.
Can I customize my program to fit my specific fitness goals?
Absolutely! Your program will be tailored specifically to your fitness goals, fitness level, and any physical limitations you may have.
Do you have any success stories or client testimonials that you can share?
Yes, I have several success stories and client testimonials that I am happy to share upon request.
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